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Date:
August 15, 2019
Time:
2:00 PM - 3:00 PM
Location:
Downtown Library
Address:
400 NW 2nd Avenue
BOCA RATON, FL 33432
Christine Spadola, PhD
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FAU Research in Action - Sleep: Why We Need It and How to Get It

Thursday, August 15, 2019

Did you know that sleep underlies all aspects of physical and mental well-being? Join Florida Atlantic University's Christine Spadola, Ph.D., as she uncovers everything you need to know about the science of sleep, including recommended sleep duration and modifiable behaviors that can improve your sleep.