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October 1, 2019 - October 6, 2019
All Day
Downtown Library and Spanish River Library
Boca Raton, FL 33432
Health and Wellness Week, Programs and Classes for a Healthy Community, October 1-6, 2019, Boca Rato
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Health and Wellness Week

Tuesday, October 1, 2019

The library is hosting its second annual Health and Wellness Week with a series of free classes. Register through the calendar at

Mindfulness Meditation, Tuesday, 10/1, 11:00am-12:00pm, SRL
Hearing: The Ear-Brain Connection, Tuesday, 10/1, 2:00-3:00pm, SRL
Hands-Only CPR Training, Wednesday, 10/2, 10:00-10:30am, DTL
Alzheimer's Resources from the Volen Center, Wednesday, 10/2, 11:00am-12:00pm, DTL
Mental Health Awareness, Wednesday, 10/2, 2:00-3:00pm, DTL
Finding Relief for Common Foot and Ankle Conditions, Wednesday, 10/2, 4:00-5:00pm, DTL
Achieving Optimal Health, One Healthy Habit at a Time, Wednesday, 10/2, 7:00-8:00pm, DTL
CBD and Medical Marijuana: What You Need to Know, Thursday, 10/3, 11:00am-12:00pm, SRL
Smart Homes for Health, Thursday, 10/3, 3:00-4:00pm, DTL
Chinese Herbal Medicine Demystified, Friday, 10/4, 11:00am-12:00pm, SRL
Sun Safety & Skin Cancer Prevention from the SafeSun Foundation, Friday, 10/4, 1:00-2:00pm, SRL
Free Memory Screenings by Appointment, Friday, 10/4, 3:00-5:00pm, SRL *Please call 561-393-7906 to schedule your appointment
Conscious Aging for a Happy Life, Saturday, 10/5, 11:00am-12:00pm, DTL
What’s the Deal with a Plant-Based Diet? Saturday, 10/5, 1:00-2:00pm, DTL
Reduce the Stress of Caring for Your Aging Parents, Saturday, 10/5, 3:00-4:00pm, DTL
Bullying Awareness, Sunday, 10/6, 1:00-2:00pm, DTL
Maternal Wellness, Sunday, 10/6, 3:00-4:00pm, DTL